fbpx
July 5, 2020

White Belt Brazilian Jiu-Jitsu

BJJ/MMA Gear, Apparel, News, Reviews, Interviews, Techniques and Humor

The Rules Of BJJ & Grappling Competitions Explained [VIDEO]

 

jjb

 

The Rules Of BJJ & Grappling Competitions Explained [VIDEO]

 

BJJ Black Belt and author of The Black Belt Blueprint, Nic Gregoriades explains the rules of the major gi and no-gi grappling competitions.

 

 

AD