April 8, 2020

White Belt Brazilian Jiu-Jitsu

BJJ/MMA Gear, Apparel, News, Reviews, Interviews, Techniques and Humor

Physical Therapy for BJJ – Neck – Ginja Ninja Drills

 

 

 



 

Doctor of Physical Therapy and BJJ Practitioner, Jane Kruszewski, joins Ginja Ninja to review some Physical Therapy exercises for common BJJ injuries in neck and shoulders.

 

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