July 8, 2020

White Belt Brazilian Jiu-Jitsu

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Leticia Ribeiro & Beatriz Mesquita Insane Drilling Routine



(Beatriz Mesquita and Leticia Ribeiro)


Brand New video from BJJhacks.com shows black belt champions Leticia Ribeiro and Beatriz Mesquita drilling to develop speed, flexibility and technique. If you were to begin doing these same drills (with the same intensity) with the people at your academy, your games would improve quickly!


Thank you BJJ Hacks for continuously bringing such excellent content from Brazil!