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July 3, 2020

White Belt Brazilian Jiu-Jitsu

BJJ/MMA Gear, Apparel, News, Reviews, Interviews, Techniques and Humor

Jiu Jitsu Mental Toughness On and Off the Mat | Coronavirus Pandemic 1 | [Funny]

 

 

 



 

What is mental toughness? How can we practice and improve our mental toughness for BJJ while we wait for the Jiu Jitsu mats to re-open?

In this video we cover mental toughness.. a sports psychology performance skill that can be used both on and off the mats… and how it can come in VERY handy while grocery shopping during the Coronavirus Pandemic 1 in the Boston MA area. #gameface

Enjoy!
xoxoxo

-Crystal

 

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