June 21, 2021

White Belt Brazilian Jiu-Jitsu

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Jiu-Jitsu Gripping Fundamentals From Keenan Cornelius




Jiu-Jitsu Gripping Fundamentals From Keenan Cornelius


I know from my time as a white belt and my experience rolling with white belts, that grip fighting is something that white belts are not generally focused upon. It is of no fault to the white belt. BJJ is a vast ocean of knowledge. We start out hearing the terms sweep, pass and submit but often times it goes unnoticed that all three begin, and are executed, with grips.


I was hoping to get an entire series of grip fighting videos together but Keenan beat me to it. So go to Keenanonline.com to get the entire series and enjoy this fantastic excerpt below!



Check out our video, “grip fighting from the standing position” below!