
Coach Sam Coutts shows how to properly break fall for BJJ or MMA.
A breakfall or ukemi is a movement preformed to prevent one from injuring themselves when landing. Breakfalls are necessary in martial arts that utilize grappling, takedowns and/or throwing techniques (such as Aikido, Brazilian Jiu-Jitsu, Hapkido, or Judo) in order to prevent injury from a fall.
BECOME A SUPPORTER UNDER FACEBOOK’S NEW FAN PAGE SUPPORTER SYSTEM! EARN COMMENT BADGES AND PERKS! https://www.facebook.com/WhiteBeltBrazilianJiuJitsu/?modal=become_supporter
USE COUPON CODE “WBBJJ” FOR 15% OFF YOUR NEXT FUJI GI OR BJJ PRODUCT! https://www.fujisports.com
|
|||||||
More Stories
Valentines day edition of the closeness of combat sports. The best butt drag techniques. [Horrifying]
Renowned Tristar Gym Harassed by Police!
What It’s Like Being a Woman Who Trains Jiu Jitsu | Things They Don’t Tell You When You Start BJJ