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July 5, 2020

White Belt Brazilian Jiu-Jitsu

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How To Do The Perfect Armbar By John Danaher

 

In this video the BJJ Scientist and great John Danaher, demonstrates how to do the perfect armbar. John Danaher is one of the Jiu-Jitsu coaches in the World, and the way he explains how to do the armbar, its just AMAZING.

 

 

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