August 8, 2020

White Belt Brazilian Jiu-Jitsu

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How (And Why) To Tape Your Fingers For Jiu Jitsu




How (And Why) To Tape Your Fingers For Jiu Jitsu


Brazilian Jiu Jitsu is the most fun thing in many of our lives. That fun can sometimes become associated with some pain and injury. That is simply the price that we all willingly pay on a daily basis.


Most common finger injuries can be treated with athletic tape so that you can continue rolling. A significant amount of these injuries can be prevented with a little bit of instruction.


Preventative finger taping can save you many months of pain. When your fingers are taped properly they can also give you some extra grip strength.


There are many reasons as to why someone should tape their fingers for Jiu Jitsu. Firstly, do you want your hands to look like the Miyao Brothers?




Finger injuries can take many months to heal. Our hands are as intrinsic to BJJ as our grips are. They are of tremendous import.


Check out some of the taping techniques in the videos below and let us know what you think!






I hope that this post helps you in your BJJ journey and saves you some finger wear and tear!