White Belt Brazilian Jiu-Jitsu
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BJJ Basics!
Here is an option to switch attacks when your partner extracts their arm during your first submission attempt!
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“The Bad Guy” Chael Sonnen visits Bernardo Faria to show him a cool crossover technique!
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Eight-time Brazilian jiu-jitsu world champion Michelle Nicolini made short work of Iryna Kyselova in a clash of the strawweight contenders at ONE: VISIONS OF VICTORY. Though Kyselova came out with a flurry of punches in the opening frame, the BJJ Hall of Famer expertly switched levels to take the bout to the ground. That spelled the beginning of the end for Kyselova, as Nicolini effortlessly passed her guard before latching onto her back and locking in a rear-naked choke to put the Ukranian to sleep.
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The clock choke is an extremely useful move when you catch your opponent going to turtle. In this video, I show some fundamental aspects of the basic application, variations on grips, transitions to other submissions and the more advanced “Tornado” application.
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How to use the spider guard effectively as a smaller grappler as instructed by Helen Currie, 3rd Degree BJJ black belt, the UK’s first female BJJ black belt, internationally renowned coach and highly regarded co-head instructor of Combat Base UK, make this a must watch video filmed for the Warrior Collective.
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Check out this tournament proven series by BJJ fighter Dubious Dom.
Tons and tons of fine details!
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Roger Gracie black belt Nic Gregoriades and brown belt savant Gerald Garland look at some new takes on the classic mount choke.
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Here is an interesting submission by BJJ Globetrotter, Charles Harriott. Bernarda Faria noticed him trying to pull off the move and asked him to break it down for everyone.
Charles claims that it is IBJJF legal (who cares anyway), but Bernardo disagrees. Either way it looks like a fun move to play around with!
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Kurt Osiander is back with another fresh move for white belts!
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