Triangle Chokes from Almost Everywhere | A Mini-Seminar

 

Perhaps the most powerful submission technique there is in Jiu-Jitsu is the Triangle Choke. It’s no wonder why it is the favorite of so many (me included). It is a great equalizer vs a larger, stronger opponent. When we saw Royce Gracie catch Dan Severn in this move in 1994, even people who knew what Sankaku Jime was were shocked and impressed by this move.

This is a bit of a longer video, but I wanted to focus on not just the mechanics of this technique, but the versatility of it from a wide variety of positions and setups. Far from a comprehensive list of every way to hit the triangle, this video should have something for all levels of practitioner.

 

 

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Matt Serra Teaches A Class At Renzo Gracie Jiu-Jitsu Upper West Side

 

Learn from the day the former UFC champion and member of the UFC Hall of Fame Matt Serra went to Renzo Gracie Jiu-Jitsu Upper West Side to teach a fundamentals class at this new facility, located at 246 Columbus Ave. w/ 72nd street in Manhattan, NY.

 

 

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The Absolute Best Way To Escape The Triangle

 

Don’t bother with other triangle escapes, they do not work. This one actually works.

So much of what is posted online these days are techniques that don’t work or haven’t been tested fully. Don’t get mislead with false information. If you are having problems in BJJ make sure you are learning REAL techniques from verified high level black belts that compete, or have competed extensively in the past.

Everything else is not guaranteed to actually work.

 

 

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Passing The Half Guard With Pressure In BJJ

 

The worst person to go against in jiujitsu is a grappler that can blend their passing. They can go high low be light and be heavy. It is extremely frustrating.

This pass has been working for me lately. I usually pass up high but I will mix in this pressure pass when I get slowed down.

– Chad Hardy

 

 

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How To Stop Your Guard From Getting Passed!

 

Guard recovery is a very important skillset to have in BJJ! Without it you will find yourself constantly mounted or in side control.

No one likes that. (If you do, you are a sicko! 😂)

In this video you will learn 3 BJJ guard drills on how to stop your guard from getting passed.

These 3 steps will show you leg drag defense, Toreando defense and how to control the open guard.

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If You Are A White Belt You Need To See This Open Guard Passing Trick!

 

In this video, filmed at our 2018 Affiliate Camp, Jean Jacques addresses a female student who was having difficulty controlling and passing the guard against a much larger male opponent.

This video exemplifies the concept of utilizing leverage and connection as a means of controlling a much larger adversary.

 

 

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The Best Way To Escape The Worst Position! Side Control!

 

Side control is such a trial for white belts to learn how to escape. I spent my entire first white belt tournament stuck in side control.

Here is a great way to get the heck out of that miserable place!

 

 

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BJJ Moves: Easy Armbar Trap From Closed Guard

 

EASY ARMBAR TRAP FROM CLOSED GUARD //

In this BJJ Moves Training video, we demonstrate the Easy Armnar Trap From Closed Guard technique. The closed guard is one of the fundamental positions in Brazilian Jiu Jitsu.

 

 

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5 Basic Submissions for Beginners | BJJ | Jiu-Jitsu | Self-Defense

 

Here are five basic submissions which every beginner practitioner in the art should know.

 

 

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The Berimbolo Explained (And How To Counter It)

 

The berimbolo is widely considered to be one of the most difficult maneuvers in BJJ to pull off. However once mastered it is a powerful technique that can shock and mystify a wary opponent.

“The Berimbolo is the name created by Andre Galvao as a reference to a specific movement, this movement was created by Brazilian Jiu Jitsu competitors having derived from the De La Riva Guard. This grappling position requires the guard player to spin upside-down in an attempt to disrupt the balance of his opponent. This spin, will cause the guard player to either get a sweep (reverse the position) – which is usually called an helicóptero, or take control of his opponent’s back, which is a berimbolo. This position is one of the most popular trends of BJJ since its revival in the late 2000s decade, a revival led by Rafael Mendes and perpetuated by many other fighters such as Ary Farias, Joao and Paulo Miyao and many, many others, especially in the lower weight classes of the sport.” – BJJ Heroes

The following two videos give a great explanation on how to pull it off and after that Marcelo Garcia shows how to shut the berimbolo down!

 

…and the counter!

 

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