6 Ways To Escape The Armbar!

 

Learn 6 armbar escapes going from basic to very situational. Check it out and see if you can add any to your defensive repertoire.

 

 

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How To Transition Effectively From Side Control To Mount

 

In this video, Brazilian Jiu-Jitsu World Champion Teco Shinzato from the EVOLVE Fight Team demonstrates how to transition from side control to mount during a Brazilian Jiu-Jitsu class at Evolve MMA.

 

 

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Jiu-Jitsu Basics | How & Why We Breakfall

 

Breakfalls are extremely important in practicing Jiu-Jitsu & Judo. The help to develop body awareness, improve movement and mobility and to prevent injury. In this video I show common and helpful breakfalls and proper standing.

 

 

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Kurt Osiander’s [NEW] Move of the Week – Umpa and Elbow Escape

 

On the surface these are “easy” moves. Every white belt learns them, or should. However even the simplest of moves contain an incredible amount of fine details.

In this breakdown Kurt Osiander shows the fine details that exist in the Umpa (or Upa) and Elbow escape and how they work together.

 

 

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How To Avoid Getting Sucker Punched | Jiu-Jitsu Self-Defense

 

By definition, a “sucker punch” is one without warning, or at least without obvious warning. This video discusses not only technical considerations, but also some pre-fight cues to possibly observe preceding violent action by an aggressor.

It is always best to avoid or diffuse a situation before it becomes violent if possible. However, when talking your way out or avoiding all together isn’t an option, it is important to have a means of physically protecting yourself.

 

 

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Side Control Escape Into D’arce Choke

 

This is one of my favorite side control escapes, because of how useful it is and how many back-up plans exist in the sequence, this escape can also lead you directly into a couple of different potential submission opportunities. My favorite thing if I hit this escape is to look for the Darce choke. Let me know what you think!

 

 

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Road To 2018 IBJJF Worlds: Team Lloyd Irvin’s Fun And Intense Training Sessions

 

The last leg of the Road to Worlds tour for Reid and Chase brings them to ‘the hardest working gym in the world’. Team Lloyd Irvin in Camp Springs, Maryland!

I’m not sure if I’ve seen a more intense training session…and people having more fun training Jiu-Jitsu!

 

 

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Essential BJJ Submissions From Side Control

 

Charles Negromonte, Roger Gracie Academy HQ Coach, former IBJJF South American Champion and World level athlete here goes over some of his favourite submissions from side control in BJJ making this a must watch video filmed for the Warrior Collective.

 

 

 

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