Eight-time Brazilian jiu-jitsu world champion Michelle Nicolini made short work of Iryna Kyselova in a clash of the strawweight contenders at ONE: VISIONS OF VICTORY. Though Kyselova came out with a flurry of punches in the opening frame, the BJJ Hall of Famer expertly switched levels to take the bout to the ground. That spelled the beginning of the end for Kyselova, as Nicolini effortlessly passed her guard before latching onto her back and locking in a rear-naked choke to put the Ukranian to sleep.
The clock choke is an extremely useful move when you catch your opponent going to turtle. In this video, I show some fundamental aspects of the basic application, variations on grips, transitions to other submissions and the more advanced “Tornado” application.
How to use the spider guard effectively as a smaller grappler as instructed by Helen Currie, 3rd Degree BJJ black belt, the UK’s first female BJJ black belt, internationally renowned coach and highly regarded co-head instructor of Combat Base UK, make this a must watch video filmed for the Warrior Collective.
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