Category: Techniques

 

 

For a white belt starting out guard retention can be a daunting task to achieve. Starting out it seems like everyone just walks right around your guard.

Fear not for there is hope. However in order to have an impassable guard, you need to be able to achieve the first step in the process. In this video John Danaher shows how to achieve that first step.

 

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Coach Erin Herle is back with 3 sweeps from spider guard, a position from the back that manipulates the opponent’s arms by controlling the gi sleeves and utilizing the legs to offset balance.

Follow Erin Herle on IG►https://www.instagram.com/erinherle

 

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In this video Gordon Ryan explains all we need to know about the closed guard without the gi. Gordon is very well known for his amazing no-gi game. And in this videos he breaks down the entire closed guard game in a very easy way to understand.

 

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Via Great Grappling: “A good question- If I can only teach one technique to someone what would I teach?”

 

 

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This video is from my last seminar where I show how to apply an ankle lock.

The Straight Ankle Lock is one of the most effective leg locks in gi Jiu Jitsu.

Last weekend at worlds it was used in many matches including the final match in rooster weight with Mikey Musumeci scoring a 12 second submission win.

I explain concepts in this video for how I Lock the foot into position along my rib cage and the mechanics for a strong finish.

This is my favorite leglock in BJJ right now.

Follow on IG for additional details
IG: @JonThomasBJJ

 

 

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This video I discuss one of the biggest mistakes I see people make with their Guard Retention. People often have a tendency to hold their Grips way too long when someone starts to pass their guard. The act of holding these grips can often expose the elbow knee space which makes it much easier for someone to pass your guard. In addition if someone can get inside tight past your frames escaping side control becomes much more difficult.

 

 

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Perhaps the most powerful submission technique there is in Jiu-Jitsu is the Triangle Choke. It’s no wonder why it is the favorite of so many (me included). It is a great equalizer vs a larger, stronger opponent. When we saw Royce Gracie catch Dan Severn in this move in 1994, even people who knew what Sankaku Jime was were shocked and impressed by this move.

This is a bit of a longer video, but I wanted to focus on not just the mechanics of this technique, but the versatility of it from a wide variety of positions and setups. Far from a comprehensive list of every way to hit the triangle, this video should have something for all levels of practitioner.

 

 

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