White Belt Brazilian Jiu-Jitsu
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This is a new series with head coach of SBG International – Matt Thornton offering unique and effective BJJ solutions to various problems which are brought up by his students. This episode is focused on troubleshooting the BJJ triangle technique.
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It’s always a good day when Kurt comes out with a new video!
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If there’s one thing multiple-time World and ADCC Champion Andre Galvao is known for… well, he’s known for A LOT, but if we had to choose just one, it’s his incredible passing! Check out this awesome reverse knee cut pass… it’s 🔥🔥🔥!
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In a recent match between Tim Spriggs and Craig Jones, Craig attempted an armbar technique two times that I (in my limited knowledge) had never seen before. After some investigation I learned that the movie is called the “Choi Bar”.
Check out the match here:
So naturally I went to YouTube to see if I can find this move explained. And lo and behold…
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Yes this move is illegal for white belts. But I don’t see any refs around!
After you get good at some wristlocks you can start doing really illegal stuff like heel hooks.
Embrace the darkside and learn white belts!
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Berwyn Brazilian Jiu Jitsu Instructor Tom Palmer goes over the Armbar from the BJJ Guard Position.
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It is hard to narrow down, but these are, in my opinion, the first five submissions you should learn in Jiu-Jitsu. I based this on the criteria of versatility, efficiency, mechanics and principles. There are so many important considerations to make in regard to position and setup, but it is imperative you understand how these particular techniques work.
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In this video the BJJ Scientist and great John Danaher, demonstrates how to do the perfect armbar. John Danaher is one of the Jiu-Jitsu coaches in the World, and the way he explains how to do the armbar, its just AMAZING.
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Prof. Andre Galvao received Prof. Demian Maia, ADCC champion, and UFC fighter at Atos Jiu jitsu HQ for a seminar.
If you want to get complete access to all tips from professor be sure to check out our online academy link below!!
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There are two schools of thought about starting a roll from the knees. Some say it is the way to go for injury prevention. Others say it is an abomination and every roll should start from standing. This video is clearly not for the latter group.
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