White Belt Brazilian Jiu-Jitsu
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“Hi my name is Aundria and my 9 year old sister is a badass”
Another viral video showing the power of BJJ.
Technique over strength. Check it out!
Hi my name is Aundria and my 9 year old sister is a badass pic.twitter.com/uDQGpkadwz
— Aundria Nuncio (@aundriaanuncio) March 11, 2019
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This is a new series with head coach of SBG International – Matt Thornton offering unique and effective BJJ solutions to various problems which are brought up by his students. This episode is focused on troubleshooting the BJJ triangle technique.
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“I answer a question about why someone isn’t getting better at Jiu-Jitsu asked during an Instagram Q&A.” – Stephan Kesting
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It’s always a good day when Kurt comes out with a new video!
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The GOONS are back! In this episode we talk about: The BJJ Stars event and the Erberth riot, Spyder Invitational, recent super fights, the Finals match up for the Ultimate Rapper Fighting Championship, and much more.
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If there’s one thing multiple-time World and ADCC Champion Andre Galvao is known for… well, he’s known for A LOT, but if we had to choose just one, it’s his incredible passing! Check out this awesome reverse knee cut pass… it’s 🔥🔥🔥!
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The closed guard in BJJ is one of the most powerful guards to submit your opponent. It is most likely the first guard you learn in Jiu Jitsu, but it is one of the most important ones.
Learning to submit from the closed guard is also highly effective for self defense and MMA.
In this closed guard for BJJ video, you will learn the following 4 techniques:
How to Get Closed Guard In No GI: 0:00 – 2:30
How to Establish Overhook in Closed Guard: 2:31 – 4:00
Omoplata Sweep in Closed Guard: 4:01 – 6:00
Closed Guard Straight Armlock Submission: 6:35 – 9:05
How to Take the Back From Omoplata: 9:06
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It’s Renzo Gracie’s birthday (52)! Happy birthday legend!
– 2x ADCC champion
– a veteran of PRIDE, K-1, UFC, and ONE
– scored a submission *last year*, at 51, in ONE
– fought Sakuraba, Hendo, Newton, Miletich, BJ, F. Shamrock, etc.
– legendary BJJ lineage + gyms
– so much more!
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In a recent match between Tim Spriggs and Craig Jones, Craig attempted an armbar technique two times that I (in my limited knowledge) had never seen before. After some investigation I learned that the movie is called the “Choi Bar”.
Check out the match here:
So naturally I went to YouTube to see if I can find this move explained. And lo and behold…
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Taken from Joe Rogan Experience #1260 w/Lennox Lewis & Russell Peters!
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