Twitter Explodes When Little Jiu-Jitsu Girl Beats Boy And Makes Him Cry

 

“Hi my name is Aundria and my 9 year old sister is a badass”

Another viral video showing the power of BJJ.

Technique over strength. Check it out!

 

 

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Troubleshooting Your Triangle

 

This is a new series with head coach of SBG International – Matt Thornton offering unique and effective BJJ solutions to various problems which are brought up by his students. This episode is focused on troubleshooting the BJJ triangle technique.

 

 

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Why You’re Just Not Getting Better At Jiu Jitsu

 

“I answer a question about why someone isn’t getting better at Jiu-Jitsu asked during an Instagram Q&A.” – Stephan Kesting

 

 

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Kurt Osiander’s Move of the Week – Cabbage Patch

 

It’s always a good day when Kurt comes out with a new video!

 

 

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Tim Spriggs, DJ Jackson, And Myself – BJJ GOONS Ep.19 – Craig Jones Discussion And More!

 

The GOONS are back! In this episode we talk about: The BJJ Stars event and the Erberth riot, Spyder Invitational, recent super fights, the Finals match up for the Ultimate Rapper Fighting Championship, and much more.

 

 

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Check Out This Slick Reverse Knee Cut Pass By Prof. Andre Galvao!

 

If there’s one thing multiple-time World and ADCC Champion Andre Galvao is known for… well, he’s known for A LOT, but if we had to choose just one, it’s his incredible passing! Check out this awesome reverse knee cut pass… it’s 🔥🔥🔥!

 

 

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Five Closed Guard Jiu Jitsu Attacks, Submissions & Sweeps For No Gi

 

The closed guard in BJJ is one of the most powerful guards to submit your opponent. It is most likely the first guard you learn in Jiu Jitsu, but it is one of the most important ones.

Learning to submit from the closed guard is also highly effective for self defense and MMA.

In this closed guard for BJJ video, you will learn the following 4 techniques:

How to Get Closed Guard In No GI: 0:00 – 2:30
How to Establish Overhook in Closed Guard: 2:31 – 4:00
Omoplata Sweep in Closed Guard: 4:01 – 6:00
Closed Guard Straight Armlock Submission: 6:35 – 9:05
How to Take the Back From Omoplata: 9:06

 

 

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To Celebrate Renzo Gracie’s Birthday Today Let’s Check Out These Classics!

 

It’s Renzo Gracie’s birthday (52)! Happy birthday legend!

– 2x ADCC champion
– a veteran of PRIDE, K-1, UFC, and ONE
– scored a submission *last year*, at 51, in ONE
– fought Sakuraba, Hendo, Newton, Miletich, BJ, F. Shamrock, etc.
– legendary BJJ lineage + gyms
– so much more!

 

 

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Have You Ever Heard Of The “Choi Bar”? | No Gi Technique

 

In a recent match between Tim Spriggs and Craig Jones, Craig attempted an armbar technique two times that I (in my limited knowledge) had never seen before. After some investigation I learned that the movie is called the “Choi Bar”.

Check out the match here:

So naturally I went to YouTube to see if I can find this move explained. And lo and behold…

 

 

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Russell Peters Used Jiu-Jitsu Against A Thief | Joe Rogan

 

Taken from Joe Rogan Experience #1260 w/Lennox Lewis & Russell Peters!

 

 

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