The GOONS are back! In this episode we talk about: The BJJ Stars event and the Erberth riot, Spyder...
Interviews
Tim Spriggs and I sit down and have a candid conversation about BJJ, MMA, the state of the world,...
Joe Rogan who is a 10th Planet Black Belt sits down with Eddie Bravo the founder of the 10th...
On this episode of the show, Tony and Tim discuss the ADCC East Coast Trials, The Last Stylebender's rise...
In this episode Tim and I discuss why you should never wear cornrows if you're a combat athlete, how...
In this episode Tim Spriggs and Tony Peranio of wbbjj.com recap Subversiv 5 on 5, answer fan questions, and...
Today is the first major press conference for UFC 229, which features the main event of Conor McGregor vs...
In the latest episode of the show, Tim interviews the 2018 IBJJF Super Heavyweight World Champion Mahamed Aly. Mahamed...
Recently BJJ legend Rickson Gracie volunteered to share his wealth of knowledge in an "Ask Me Anything" session. Check...
If you are a manly man like yours truly, you are probably familiar with the Jocko Willink podcast. If...
