Category: Advice

 

 

There are many people out there who wish they could start something new. They want to become more active. They have heard about how rewarding and fun Jiu-Jitsu is but they just don’t have the time to invest to become good.

To those people I would ask, “Are you sure though?”

You can get good at Jiu-Jitsu by going two days per week for one hour each session. That’s a total of 2 hours per week!

Now to those people I would ask how much time they waste on social media per week. I would ask how much TV or internet consumption is done per week.

People have a lot more time than they think, or like to admit to themselves.

Just start going. Go one day per week, then two. The bug will eventually bite you. It happens to us all.

We all have extra time! It all depends on how you spend it.

 

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Our martial art of BJJ has an average time of 10-12 years to earn your black belt. Because of this a common question is, “How often should I train in order to maintain progressive improvement?”

 

BECOME A SUPPORTER UNDER FACEBOOK’S NEW “PATREON” SYSTEM! EARN COMMENT BADGES AND PERKS! https://www.facebook.com/WhiteBeltBrazilianJiuJitsu/?modal=become_supporter

 

USE COUPON CODE “WBBJJ” FOR 15% OFF YOUR NEXT FUJI GI OR BJJ PRODUCT! https://www.fujisports.com

 

GET TOP QUALITY CBD (Anywhere) & THC (California Only) 10% OFF WITH CODE “WBBJJ” https://redbowiecbd.com

 

BEFORE YOU GO JOIN OUR FACEBOOK GROUP! SHARE YOUR STORIES, MEMES, ETC. WITH THOUSANDS OF OTHER PRACTITIONERS AND FANS!

White Belt Brazilian Jiu Jitsu Group Facebook Group · 21,730 members Join Group A group for all things Jiu-Jitsu, MMA, Life, etc.

 

 

 

Understanding Jiu Jitsu by John Danaher, Bernardo Faria & Gordon Ryan

Jiu-Jitsu is a continually evolving martial art that is now required for anybody who wants to practice mixed martial arts or just wants to defend themselves. In this video, John Danaher – one of the most famous and respected Jiu Jitsu and Mixed Martial Arts Coaches takes 5x World Champion Bernardo Faria & ADCC Champ Gordon Ryan through an explaination of body mechanics as they relate to Jiu Jitsu.

John is explains that Jiu Jitsu is a system that requires 2-6 steps depending on the situation and how much resistance an opponent gives. While both athletes, Gordon Ryan & Bernardo Faria both practice Jiu Jitsu, they both have different areas that they specialize in. Mr Ryan is best known for his leg attacks, back attacks and his unique system of passing- all without the gi, while Mr Faria is best known for his sweeps from half guard and his pressure passing on top – in the gi.

 

BECOME A SUPPORTER UNDER FACEBOOK’S NEW “PATREON” SYSTEM! EARN COMMENT BADGES AND PERKS! https://www.facebook.com/WhiteBeltBrazilianJiuJitsu/?modal=become_supporter

 

USE COUPON CODE “WBBJJ” FOR 15% OFF YOUR NEXT FUJI GI OR BJJ PRODUCT! https://www.fujisports.com

 

GET TOP QUALITY CBD (Anywhere) & THC (California Only) 10% OFF WITH CODE “WBBJJ” https://redbowiecbd.com

 

BEFORE YOU GO JOIN OUR FACEBOOK GROUP! SHARE YOUR STORIES, MEMES, ETC. WITH THOUSANDS OF OTHER PRACTITIONERS AND FANS!

White Belt Brazilian Jiu Jitsu Group Facebook Group · 21,730 members Join Group A group for all things Jiu-Jitsu, MMA, Life, etc.

 

 

 

It takes incredible courage to face a trauma head on, and work through all of the vulnerabilities it may reveal within us. Lexie James Weeks, you are a beautiful example of what healing can occur when you fight to get back any power that has ever been taken from you. You continue to inspire others as you seek “post traumatic growth.”
Thank you for sharing your story, we are grateful to be a small part of it.

It is so important that there are places for women to seek physical empowerment that are safe, and that take a trauma-informed approach to instruction. It is the mission of the Women Empowered program to make sure that more of these options are accessible to women.

To reserve a spot at our free women’s self-defense seminar on July 13, 2019, click here: http://www.GracieGirls.com

 

BECOME A SUPPORTER UNDER FACEBOOK’S NEW “PATREON” SYSTEM! EARN COMMENT BADGES AND PERKS! https://www.facebook.com/WhiteBeltBrazilianJiuJitsu/?modal=become_supporter

 

USE COUPON CODE “WBBJJ” FOR 15% OFF YOUR NEXT FUJI GI OR BJJ PRODUCT! https://www.fujisports.com

 

GET TOP QUALITY CBD (Anywhere) & THC (California Only) 10% OFF WITH CODE “WBBJJ” https://redbowiecbd.com

 

BEFORE YOU GO JOIN OUR FACEBOOK GROUP! SHARE YOUR STORIES, MEMES, ETC. WITH THOUSANDS OF OTHER PRACTITIONERS AND FANS!

White Belt Brazilian Jiu Jitsu Group Facebook Group · 21,730 members Join Group A group for all things Jiu-Jitsu, MMA, Life, etc.

 

 

 

Navy Seal and Dean Lister black belt, Jocko Willink, discusses how to deal with arrogant jerks in Jiu-Jitsu.

 

BECOME A SUPPORTER UNDER FACEBOOK’S NEW “PATREON” SYSTEM! EARN COMMENT BADGES AND PERKS! https://www.facebook.com/WhiteBeltBrazilianJiuJitsu/?modal=become_supporter

 

USE COUPON CODE “WBBJJ” FOR 15% OFF YOUR NEXT FUJI GI OR BJJ PRODUCT! https://www.fujisports.com

 

GET TOP QUALITY CBD (Anywhere) & THC (California Only) 10% OFF WITH CODE “WBBJJ” https://redbowiecbd.com

 

BEFORE YOU GO JOIN OUR FACEBOOK GROUP! SHARE YOUR STORIES, MEMES, ETC. WITH THOUSANDS OF OTHER PRACTITIONERS AND FANS!

White Belt Brazilian Jiu Jitsu Group Facebook Group · 21,730 members Join Group A group for all things Jiu-Jitsu, MMA, Life, etc.