February 9, 2020

White Belt Brazilian Jiu-Jitsu

BJJ/MMA Gear, Apparel, News, Reviews, Interviews, Techniques and Humor

Breathing Tips For BJJ

 

 



 

One of the very worst things is to be trapped on the bottom with all your opponent’s weight on top of you and be unable to breathe. This is usually followed by exhaustion, panic and surrender.

But it doesn’t need to be like this – there are several approaches to breathing in BJJ that can make sure air gets into your lungs, oxygen into your blood, and keep you in the game, even when you’re being completely crushed on the bottom.

Emerson Souza Blackbelt James Graydon gives tips on breathing for BJJ.

 

BECOME A SUPPORTER UNDER FACEBOOK’S NEW FAN PAGE SUPPORTER SYSTEM! EARN COMMENT BADGES AND PERKS! https://www.facebook.com/WhiteBeltBrazilianJiuJitsu/?modal=become_supporter

 

USE COUPON CODE “WBBJJ” FOR 15% OFF YOUR NEXT FUJI GI OR BJJ PRODUCT! https://www.fujisports.com

 

 
White Belt Brazilian Jiu Jitsu Group
Private group · 25,574 members

Join Group Now!

A group for all things Jiu-Jitsu, MMA, Life, etc.