A Few Words About Jiu-Jitsu For The New Year

 

A few words for the New Year!
2019 is what YOU make of it
Your attitude is up to you, and you alone.
Your self-accountability DOES make the difference.
Your actions are up to you, and nobody else.
Your reactions are up to you and you alone.
Your inactions are also up to you, own them.
Your goals are up to you, MAKE time for them.
Your relationships are VERY important, including the one with yourself.
Do not drag bad past relationships into future ones.
Keep the wonderful people in your life. Get rid of the negative ones.
Know the difference between a reason and an excuse.
Excuses don’t make you better, stop using them.
Embrace new things and new people.
Make everyone and everything around you better.
What you put in your mind will eventually show in your behavior.
Changing your behavior will also change your thinking.
What you eat is more important than you may think. Eat well.
You NEED good sleep. Sleep well and for long enough.
Tell the important people in your life, what they mean to you.
Be honest, direct and kind with everyone, including you.
You are a remarkable person and there is no one like you.
Be all you are, give all you are and go after life, it awaits you.
You are designed to be amazing. Allow yourself to be so.
Be relentless in all your pursuits of living a full life.
I wish you the most amazing New Year.
Mark Cukro

 

 

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