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July 23, 2021

White Belt Brazilian Jiu-Jitsu

BJJ/MMA Gear, Apparel, News, Reviews, Interviews, Techniques and Humor

3 BJJ Moves EVERY WOMAN SHOULD KNOW)

 

 

 



 

As a female, understanding the GUARD in Brazilian Jiu-Jitsu will help you in self defense situations (and help you in your white belt journey). After watching, you will see how & why Jiu-Jitsu was MADE for women.

TOPICS COVERED: WHEN, HOW, and WHY use the following BJJ techniques:

1. Armbar from Guard – the PERFECT situation

2. Triangle from Guard – Why this is PERFECT for females

3. Framing & Technical Stand-up (or Up-Kicks) from Guard – When this can be used.

 

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