A lot of people are apprehensive about starting Jiu-Jitsu even though they would really like to give it a try. For obvious reasons the art can seem intimidating to say the least. Most of the people they see practicing are mostly in shape or well on their way top getting there. They may see some tattoo’d folks and some others with deranged cauliflower ear.
This is mostly perception. Most times when you walk into an academy you will be received with smiles and a welcoming warmth.
Instead of speculating over the fear and anxiety of what could go wrong for you at a BJJ class, sit down and check out these videos from others who explain just what to expect.
I guarantee it will take the edge off of your anxiety to start.
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