The Secret To Busting Through A BJJ Plateau!

(Photo Source: © John Lamonica [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons)

 

Hitting a plateau in BJJ is common and the feeling of not progressing can be enormously frustrating in a sport that demands such change, development and innovation. But there are ways to BUST through those plateaus and turn them into an opportunity. In this video, I talk about how. I really hope you enjoy the video guys. – Grappling Academy

 

 

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