The Most Detailed Butterfly Guard Sweep Tutorial Ever
Firas Zahabi just released another incredible tutorial. This one covers the powerful butterfly guard “hook sweep”.
“The Butterfly Guard is one of my favourite Guards because it is so dynamic, but be careful it is an advanced Guard, not only are the moves more technically sensitive they also require a lot of timing. Even though I consider this Guard more advanced I like to teach it early on. Starting from blue belt, I definitely teach a lot of open Guard and the Butterfly Guard is a must know.” -Firas Zahabi