The First Basic Armbar you Should Learn In BJJ

 

 



 

Here is one of the most basic armbars for the new white belt about to hit the mats.

Many times when you have an opponent in side control they will turn on their side and give you this armbar, or you can facilitate it like in the video by cupping behind your opponents arm and pulling him into you.

Note: Always keep in mind the Kimura is usually available in this situation to chain as an attack.

 

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