Renzo Gracie Teaches An Armbar Variation For When The Opponent Tries To Defend

 

Instead of stretching his opponent’s arm, as in the traditional armbar from closed guard, Renzo teaches an attack on the flexed arm in the moment his opponent tries to pull back his arm and close up defensively.

 

 

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Renzo Gracie Returns To MMA July 27th 2018, For A Clash Of Legends!

 

ONE Fighting championship welcomes two pioneers of mixed martial arts for a legend versus legend matchup.

Brazil’s Renzo Gracie is one of the most respected names in martial arts, following an amazing career competing against some of the biggest names in the sport.

He will return to the cage for the first time in eight years, and for the final time in his life, under the ONE banner.

The legendary BJJ black belt will face Japan’s Yuki “Sora” Kondo, who will also say farewell to his career on the global stage for martial arts.

(Yuki Kondo, Renzo’s next opponent)

After more than 100 professional contests, the former King of Pancrase will make his final bow in Manila, and he will give his all to make it a victorious one.

 

 

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The Famous Renzo Gracie Mugging Story Explained

 

Renzo_Gracie_Mugging

 

The Famous Renzo Gracie Mugging Story Explained

 

Leave it to Renzo Gracie to turn a thwarted mugging into one of the greatest Brazilian Jiu Jitsu stories of all time. Renzo explains the unfolding of the events in full detail during the Metamoris 5 outtake video below.

 

Here are the tweets that Renzo sent out as he “reported” on his own attempted mugging:

 

“22nd street and 10th ave right now two guys following me, can’t help but have a big smile upon my face Im talking about a happy one ;))))

 

“Waiting for them… Are they really thinking I’m drunk??? They have to be kidding. Hahahaha”

 

“25th and 10ave ;)) they are getting closer lol ;)”

 

“I just stop to take a pic, they pretend they are looking at the window, can’t lie… My blood runs in a different speed, man I miss Brazil”

 

“JiuJitsu ;)) never leave home without it ;)) pic.twitter.com/bBJtLtVb

 

“Please hold there for just a couple minutes ;)) be right back”

 

“They are coming closer, asking for a cigarette ;)) lol can’t help but have a smile in my face. I don’t smoke. Pretend to wobble. They smile”

 

“Back as he runs, no chance to catch him… Even though I began to try to run after him, I realize How slow I was. F***k it :/”

 

“This one asks me why did I do that, pretending to be stupid, one little kick to the ribs makes him whine and apologize, as I’m writing this.”

 

“I ask him if he was planing to rob me, he says no. All he wanted was a cigarette, lol I can’t help but have a big smile upon my face, and ..”

 

“The certainty that if it was an ordinary man he would be sad about his stolen goods. F*****g c**t cries like a bitch when the tide turns…”

 

“I can’t help but take a pic as his nose bleeds and he wines and asks why did I do that… Like he doesn’t know the reason…”

 

pic.twitter.com/THjUYQkR by Renzo”

 

“My f*****g hands hurt, hurt like hell… pic.twitter.com/THjUYQkR

 

“Drove around two blocks… The other fellow disappear, I’m heading home… Angry for not finding the second one. Guess no sleeping tonight”

 

“I knew it ;)) yessss”

 

“There is basic things like you don’t come back to where the problem was.. You just don’t, I knew he would, just going around the block would be enough… Dumb f%#^ I just gave him the old style Raccoon, it has been a while since the last time I did.. Choke him out 3 times…”

 

“And before he woke up I did hit each eye socket at least twice, tomorrow he will wake up like a raccoon, and every time he woke up I was…”

 

“Whispering at his ears.. That’s what death feels like it.. Don’t do that again. My f*****g hand hurts, :/ a lot”

 

“Next time I will use only the elbows, damn I miss that feeling, sometimes I wonder if the easy life has been making me pic.twitter.com/aXBkOM7O

 

“Soft.. All those years in Brazil, without knowing if I would make it home had to count for something, I can’t lie I could have jump in a cab”

 

“But I could not help, I could spot them from a mile away, walking was my option, thank you mayor Giuliani, nobody carries a gun in our…”

 

“Beautiful state, my lucky day, their bad day… My hand hurts and @FrankieEdgar is here at 9:30am for some training, shoot damn little guy”

 

“Could not take a second pic guys sorry, believe I try, as I reach for my iPhone he almost took off :-/ fast mofo”

 

 

Renzo-Gracie-hand-after-mugging

(Don’t mess with Renzo)