Brothers and part of jiu jitsu’s most illustrious family, my guests today are Ryron and Rener Gracie who discuss how Brazilian jiu-jitsu has shaped the people they are today; the pressure of continuing their family’s legacy; how UFC (their father’s creation) has become one of the fastest growing sports in history; and the importance of being able to defend ourselves.
From the rough streets of Rio de Janeiro to the spotlights of the UFC, Gracie Jiu-Jitsu has proven to be the most effective self-defense system of all time. In this special introductory video, produced in collaboration with Art of Manliness, Rener Gracie breaks down the exact science behind the techniques of Gracie Jiu-Jitsu that have made the art effective against giants for three generations!
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