Rickson Gracie Shows How To Keep Your Posture Inside Of Someone’s Full Guard

 

In this backstage video, captured by a cell phone during the shooting of Rickson Gracie’s Self.Defense.Unit online course, master Rickson demonstrates a few invisible details that will improve your posture when passing guards.

 

 

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Fundamental Postures When Passing The Guard

 

Posture is one of the first and most confusing elements that the BJJ beginner will face. Inevitably the first time you put a beginner in your closed guard they will raise their butt way up of of their heels and almost tip themselves over.

This video is so important for white belts because it gives the fundamental answers to this seemingly awkward position.

 

 

 

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