In this backstage video, captured by a cell phone during the shooting of Rickson Gracie’s Self.Defense.Unit online course, master Rickson demonstrates a few invisible details that will improve your posture when passing guards.
Posture is one of the first and most confusing elements that the BJJ beginner will face. Inevitably the first time you put a beginner in your closed guard they will raise their butt way up of of their heels and almost tip themselves over.
This video is so important for white belts because it gives the fundamental answers to this seemingly awkward position.
Would you like to write for wbbjj.com? Message us using the chat bubble on the right!
Single? Check out bjjdating.com! More than 2000 men and women grapplers waiting to meet you!
Notice for AdBlock users
Please turn AdBlock off by whitelisting wbbjj.com. In order to fund this site the use of targeted ads are employed. We do not harvest emails or utilize annoying popup ads. So please help us continue to bring you BJJ and MMA content by turning off AdBlock for our site before continuing on. Thanks! - Tony P. wbbjj.com