Advanced Hip Bump (Upa) Sweep Details I Bet You’ve Never Seen

 

The hip bump sweep is usually one of the first sweeps that someone learns in Jiu-Jitsu. That being said one may be under the impression that this beginner move loses efficacy at the higher levels.

This could not be further from the truth.

Coach Keith Cebula of Crazy 88 MMA gives some details (part of his 2-on-1 drag series) that will keep this sweep working for you all the way through black belt and beyond.

 

 

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The Most Basic Submissions For White Belts To Learn

 

Getting back to the basics of Brazilian Jiu-Jitsu with submissions from the guard.

Al Garza holds a black belt in Brazilian Jiu-Jitsu and Lima Lama. He has been a student of the Martial Arts for over 40 years.

 

 

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What To Expect Your First Few Weeks Of Training BJJ

 

A lot of people are apprehensive about starting Jiu-Jitsu even though they would really like to give it a try. For obvious reasons the art can seem intimidating to say the least. Most of the people they see practicing are mostly in shape or well on their way top getting there. They may see some tattoo’d folks and some others with deranged cauliflower ear.

This is mostly perception. Most times when you walk into an academy you will be received with smiles and a welcoming warmth.

Instead of speculating over the fear and anxiety of what could go wrong for you at a BJJ class, sit down and check out these videos from others who explain just what to expect.

I guarantee it will take the edge off of your anxiety to start.

 

 

 

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BJJ Fundamentals | The Harness (Or Seat Belt) Control Ft. Leah Taylor

 

Leah Taylor, a Straight Blast Gym black belt, breaks down the harness grip (sometimes called the seat belt grip).

 

 

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BJJ Fundamentals | Focus on Fundamentals, NOT Escapes

 

Brazilian Jiu-Jitsu is an art that is structured around attaining dominant position in a fight, and then having multiple options to finish the fight if the need arises.

If you find yourself needing to escape too often, it could be that you are doing something fundamentally wrong that is putting you too frequently into bad position.

In the video below, Coach John Frankl continues his lesson on BJJ fundamentals; teaching what a grappler should focus on when the roll goes south.

 

 

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WBBJJ Private Lessons #5 – Coach George McGinnis

 

PRIVATELESSONS

 

coachgeorgephoto

 

In the past you have seen our “Private Sessions” interviews, where we get to know various BJJ players. Now we will also be doing “Private Lessons” (you see what we did there?) videos featuring some of our favorite Jiu Jitsu personalities.

 

For our fourth installment of Private Lessons we are featuring Coach George McGinnis! Coach George is a friend and frequent guest instructor at my academy (Tony). In this video George teaches us the fundamental Americana or Paintbrush from Side Control. Included are lots of details that perhaps you have not seen before and can put to use! Enjoy! Oss!

 

 

Thank you Coach George for the technique!

 

If you would like to film a Private Lessons video for us, or know someone you would like to see do a Private Lessons video, please contact us!