Crazy Weird Foot Locks By Warren Brooks

 

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How To Create Tremendous Pressure From Side Control

 

We’ve all been stuck in side control and have felt the pressure that can be generated from the top.

The video below shows just how to create that pressure!

 

 

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Polemic Submission (Legal Or illegal?) You Decide!

 

Here is an interesting submission by BJJ Globetrotter, Charles Harriott. Bernarda Faria noticed him trying to pull off the move and asked him to break it down for everyone.

Charles claims that it is IBJJF legal (who cares anyway), but Bernardo disagrees. Either way it looks like a fun move to play around with!

 

 

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How To Teach A Beginner, Intermediate And Advanced Student In BJJ

 

In this video World Champion Bernardo Faria and BJJ guru Stephan Kesting break down they way techniques should be taught to a beginner as opposed to the way the same technique would be taught to a more advanced student of BJJ.

 

 

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Simple Armbar From Side Control By Demian Maia

 

The legend breaks down a simple far side armbar!

 

 

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How To Treat Lower Belts

 

Fantastic advice from multiple time world champion Bernardo Faria on how to treat lower belts inside of the gym.

 

 

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