Tired of being smashed by larger opponents in BJJ? The solution is simple! Be Rafa Mendes!
Rafael Mendes Godoy is a six time Brazilian Jiu Jitsu (BJJ) world champion at the black belt level.
In this video he is rolling with another black belt at a seminar. It is not a knock on the larger grappler, but studying Rafael (and how he moves here), a smaller grappler can learn a lot about dealing with a larger opponent.
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