BJJ Half Guard Technique – “The Life Saver” by Danny Ives

    Get Instant Access to the White Belt BJJ Family! Email Address BJJ Half Guard Technique – “The Life Saver” by Danny Ives   One of the worst positions … Continue Reading →


10 Types Of Grapplers [Hilarious]

    Get Instant Access to the White Belt BJJ Family! Email Address 10 Types Of Grapplers [Hilarious]   >    


A Simple 4 Step Formula To Greatly Improve Your Jiu-Jitsu

    Get Instant Access to the White Belt BJJ Family! Email Address A Simple 4 Step Formula To Greatly Improve Your Jiu-Jitsu   Kit Dale explains a simple 4 … Continue Reading →


How Many Times Per Week Should I Train BJJ As A White Belt?

    Get Instant Access to the White Belt BJJ Family! Email Address How Many Times Per Week Should I Train BJJ As A White Belt?   How much you … Continue Reading →


Check Out Demian Maia On The Latest Grappling Central Podcast!

    Get Instant Access to the White Belt BJJ Family! Email Address Check Out Demian Maia On The Latest Grappling Central Podcast!   In this episode, we are joined … Continue Reading →


The UFC May Be Firing Joe Rogan?!

    Get Instant Access to the White Belt BJJ Family! Email Address The UFC May Be Firing Joe Rogan?!   What a change a few months can make. When … Continue Reading →


5 Ways To Maintain The Mount Position – STOP getting swept!

    Get Instant Access to the White Belt BJJ Family! Email Address 5 Ways To Maintain The Mount Position – STOP getting swept!   Long Island MMA Black Belt … Continue Reading →


Ari Knazan Survives Internet Hate And Finally Earns BJJ Black Belt

    Get Instant Access to the White Belt BJJ Family! Email Address Ari Knazan Survives Internet Hate And Finally Earns BJJ Black Belt   Ari Knazan was promoted to … Continue Reading →


Building A Basic BJJ Game Plan For Competitions

    Get Instant Access to the White Belt BJJ Family! Email Address Bow And Arrow Choke Variation For BJJ Or Judo   Making a basic BJJ Game Plan can … Continue Reading →


How To Get DQ’d In BJJ – Fighting, Slams, Donkey Guard, Heel Hooks & Electric Chairs

    Get Instant Access to the White Belt BJJ Family! Email Address How To Get DQ’d In BJJ – Fighting, Slams, Donkey Guard, Heel Hooks & Electric Chairs   … Continue Reading →


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