Kurt Osiander’s [NEW] Move of the Week – Umpa and Elbow Escape

 

On the surface these are “easy” moves. Every white belt learns them, or should. However even the simplest of moves contain an incredible amount of fine details.

In this breakdown Kurt Osiander shows the fine details that exist in the Umpa (or Upa) and Elbow escape and how they work together.

 

 

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