Jiu-Jitsu Basics | How & Why We Breakfall

 

Breakfalls are extremely important in practicing Jiu-Jitsu & Judo. The help to develop body awareness, improve movement and mobility and to prevent injury. In this video I show common and helpful breakfalls and proper standing.

 

 

USE CODE WBBJJ TO GET 20% OFF ANY FUJI PRODUCT. CLICK HERE!

 

Would you like to write for wbbjj.com? Message us using the chat bubble on the right!

 

BEFORE YOU GO JOIN OUR FACEBOOK GROUP! SHARE YOUR STORIES, MEMES, ETC. WITH THOUSANDS OF OTHER PRACTITIONERS AND FANS!

 
White Belt Brazilian Jiu Jitsu Group
Facebook Group · 21,730 members

Join Group

A group for all things Jiu-Jitsu, MMA, Life, etc.