How To Do The Helicopter Armbar

 

In this video, BJJ World Championship Silver Medalist Almiro Barros from the Evolve Fight Team demonstrates how to do a helicopter armbar. With World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Submission Grappling, Wrestling, and more.

 

Evolve University is one of the most comprehensive mixed martial arts universities in the world. For more video tutorials by World Champions, please go to http://www.evolve-university.com!

 

 

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