How Do I Get In Shape For Brazilian Jiu Jitsu?

 

I hear a lot of people say that they want to get in shape before they start training Brazilian Jiu Jitsu. This can be a legitimate concern for a lot of prospective students and I think the answer to this question has a lot of value, especially considering they can watch it from home!

 

 

Would you like to write for wbbjj.com? Message us using the chat bubble on the right!

 

BEFORE YOU GO JOIN OUR FACEBOOK GROUP! SHARE YOUR STORIES, MEMES, ETC. WITH THOUSANDS OF OTHER PRACTITIONERS AND FANS!

 
White Belt Brazilian Jiu Jitsu Group
Facebook Group · 21,730 members

Join Group

A group for all things Jiu-Jitsu, MMA, Life, etc.