Have You Ever Heard Of The “Choi Bar”? | No Gi Technique

 

In a recent match between Tim Spriggs and Craig Jones, Craig attempted an armbar technique two times that I (in my limited knowledge) had never seen before. After some investigation I learned that the movie is called the “Choi Bar”.

Check out the match here:

So naturally I went to YouTube to see if I can find this move explained. And lo and behold…

 

 

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