Everyday people ask me for a workout routine to supplement their Jiu-Jitsu.
Usually I would point them to different resources for strength and conditioning, another for body weight workouts, yet another for kettlebells, and so forth.
Take a look at the team behind FUJI Fit:
The program was developed by these pros and is completely free to the public.
All of the equipment and gear is top of the line as evidenced yesterday by Joe Rogan.
The site is laid out for fundamentals, routines and pro circuits. There are accompanying videos for all exercises and movements. These aren’t low quality videos either. They are 100% pro shot and HD quality.
So if you have been looking for an awesome way to exercise to supplement your BJJ and Judo, you have nothing to lose and everything to gain by checking out Fujifit.com!
If you would like to purchase any of the equipment message the page via the chat bubble on the right and I will get you a discount code!
Check out some sample videos below:
There are TONS of videos on the site. You have to visit Fujifit.com to see them as they are unlisted for search on YouTube. Check them out they are all very good!
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