The closed guard in BJJ is one of the most powerful guards to submit your opponent. It is most likely the first guard you learn in Jiu Jitsu, but it is one of the most important ones.
Learning to submit from the closed guard is also highly effective for self defense and MMA.
In this closed guard for BJJ video, you will learn the following 4 techniques:
How to Get Closed Guard In No GI: 0:00 – 2:30
How to Establish Overhook in Closed Guard: 2:31 – 4:00
Omoplata Sweep in Closed Guard: 4:01 – 6:00
Closed Guard Straight Armlock Submission: 6:35 – 9:05
How to Take the Back From Omoplata: 9:06
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