Demi Lovato Post Jiu-Jitsu Class Selfie And Empowerment Story

 

This is what most people look like in their post Jiu-Jitsu class selfies:

Not Demi Lovato.

She recently posted a beautiful picture of herself at home after Jiu-Jitsu.

The caption the the photo was dominated by her talking about how BJJ makes her feel empowered.

Idk what to caption this.. reality is I’m sitting at the gym post jiu jitsu feeling high on life and drinking my post workout shake. I’m sweaty and not looking this glamorous right now but fuck I feel awesome and posting this feels empowering because I like this pic where I feel sexy and I can also defend myself from anyone that ever tries to attack me. Any size, any shape, any gender. I have security but in the moments I’m alone I feel confident (no pun intended) that I can hold my own against an attacker and hope everyone finds something they become as passionate about as I feel about jiu jitsu. #BJJ #BlueBelt #HowDidThisEndUpBeingAboutBJJ 💙

 

 

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