Mike Bidwell of BJJ after 40 never ceases to amaze me with the crazy variations that he comes up with. If you enjoy BJJ creativity you will surely get a kick out of this video that he sent in for us to share with you.
For this eighth installment of Private Lessons we are featuring Brazilian Jiu Jitsu Black Belt Mark Cukro. I have been watching Mark’s BJJ videos since he was a Brown Belt. All of them are intellectually explained in a concise manner with an inordinate amount of detail!
The other day I was looking for an armbar from mount video to lead beginners to. There are some but they are all geared toward the more advanced player, or are No Gi specific. I knew that Mark would be the perfect person to ask to shed some light upon this most vital attack for BJJ beginners and those attempting to learn self-defense.
Thank you Mark Cukro for the technique!
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Check out this awesome open guard sweep from our friend Mark Cukro of Carolina BJJ!
It is a sweep that works effortlessly when your opponent tries to stop or counter the unstoppable sweep. When your opponent tries to maintain their base they give you exactly what you need to sweep them over, so you can go directly to the mount and then set up a slick darce choke.
In this video series BJ explains that the secret to his meteoric rise was Brazilian Jiu Jitsu basics. In the video below he goes so far as to say that his entire game is basics.
For a fledgling white belt (and blue belts like myself), it is tremendously easy to get caught up in the flash of today’s BJJ. There is so much dynamic maneuvering going on and the advent of new and exciting guards, that it makes it difficult for a white belt to simply focus on the armbar from closed guard.
However white belt, this is a game of patience. There will plenty of time down the road to get as flashy as you would like. Take it from BJ Penn, fundamentals are your best friend!
It is an incredible story if you are a Jiu Jitsu lover. BJ tells all about rising up from his struggles growing up in Hilo, Hawaii to going on to becoming the first American BJJ Black Belt to ever win the World Championship (Mundials). Check out that match here.
Brand New video from BJJhacks.com shows black belt champions Leticia Ribeiro and Beatriz Mesquita drilling to develop speed, flexibility and technique. If you were to begin doing these same drills (with the same intensity) with the people at your academy, your games would improve quickly!
Thank you BJJ Hacks for continuously bringing such excellent content from Brazil!
Finishing The Triangle (For People With Short Legs)
Everyone’s body type comes with inherent strengths and weaknesses. Unfortunately for people with shorter legs, or people with a larger opponent in their guard, finishing a triangle choke can prove quite difficult. The three videos below contain excellent details for helping you finish this enigmatic and elusive choke.