Fresh Out Of Rehab Kurt Osiander’s Move Of The Week Is Back!

 

 



 

A lot of people have been wondering what happened to Kurt Osiander and his infamous “move of the week” videos. Good ol Kurt had to take some time away to get his alcohol use in check.

But now the madman is back and he shows a half guard pass! Enjoy!

 

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MUST KNOW Gi Chokes From Knee On Belly

 

 



 

In this video I go over a bunch of chokes from the knee on belly, cross chokes, ezekiel, baseball bat.

Knee on belly is a very advantageous position and can be beneficial when you lack strength.

These are chokes that in my opinion are fundamental from the position.

I am a Marcelo Garcia Brown Belt, Bernardo Faria Academy Instructor and avid Brazilian Jiu Jitsu competitor. Thanks for visiting my channel! Don’t forget to LIKE & SUBSCRIBE FOR MORE! OSS!

 

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The 10 Most Important BJJ White Belt Techniques

 

 



 

In my opinion, these are the most important techniques for a White Belt in BJJ to know.

Every instructor has their priorities but for me, beginners in BJJ should focus the majority of their training on dealing with real world attacks and not on defeating other BJJ player’s attacks.

 

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The Essence Of BJJ | Extended Technique Video | Rigan Machado

 

 



 

Every once in a while a gem like this will pop up on YouTube. In this rare film Rigan Machado demonstrates a ton of BJJ techniques!

 

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30 Minute Jiu-Jitsu Demonstration By BJJ Grandmaster Helio Gracie

 

 



 

In this rare video you have one of the founders of Brazilian Jiu-Jitsu Helio Gracie demonstrating the core concepts of the martial art. BJJ has evolved since this time even though it was not that long ago, however the base principles fundamentally remain the same.

Please thumbs up, share and subscribe to the channel if you enjoyed the video!

 

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Understanding The Jiu Jitsu Open Guard By Gordon Ryan

 

 



 

The open guard is typically used to perform various joint locks and chokeholds. The legs can be used to move the opponent, and to create leverage. The open guard allows the opponent to stand up or try to pass the guard, so this position is often used temporarily to set up sweeps or other techniques.

 

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How To Properly Break-Fall , Up Kick And Get Back To Base Drill

 

 



 

Coach Sam Coutts shows how to properly break fall for BJJ or MMA.

A breakfall or ukemi is a movement preformed to prevent one from injuring themselves when landing. Breakfalls are necessary in martial arts that utilize grappling, takedowns and/or throwing techniques (such as Aikido, Brazilian Jiu-Jitsu, Hapkido, or Judo) in order to prevent injury from a fall.

 

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The Most Dangerous Takedown In Judo & BJJ

 

 



 

Stephan Kesting teaches Kani Basami, the most dangerous throw in Judo and BJJ.

 

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Happy Veterans Day! | Dean Lister BB & Navy Seal Jocko Willink Teaches A Technique

 

 



 

“This is a special Veterans Day bonus technique we shot along with the Jocko Willink article.

Not long ago, I had the pleasure to link up with Jocko and my old buddy Echo Charles, who happens to be the producer and co-host of the Jocko Podcast. We spent an afternoon at his Victory MMA academy in San Diego and they were gracious enough to show some technique as well have a sit-down and talk a little about Jocko’s service and interest in jiu-jitsu. As an added bonus Dean Lister was in the house and he also provided some gems. We all know Dean Lister as “the Boogey Man” on the mats, but he is also the proud son of a U.S. Marine veteran.” – JiuJitsuMagazine

On behalf of wbbjj.com, I would like to acknowledge and thank all of the veterans who have given up a significant piece of their freedom in an effort to see to it that the rest of ours is fully preserved. #GetSome

 

 

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Ten White Belt BJJ Exclusive Private Lessons | Series Of Techniques | Improve Your Game!

 

 

 

 

 

 

 

 

 

 

 



 

Here are a bunch of great techniques and concepts brought to you by BJJ notables. Check them out I guarantee you these are game changers!

Special thanks to Todd Shaffer for helping procure the list!

 

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