Advanced Hip Bump (Upa) Sweep Details I Bet You’ve Never Seen

 

The hip bump sweep is usually one of the first sweeps that someone learns in Jiu-Jitsu. That being said one may be under the impression that this beginner move loses efficacy at the higher levels.

This could not be further from the truth.

Coach Keith Cebula of Crazy 88 MMA gives some details (part of his 2-on-1 drag series) that will keep this sweep working for you all the way through black belt and beyond.

 

 

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How To Improve Your Shrimping And Hip Movement For BJJ

 

One of the BEST BJJ Solo Drills. The Caterpillar Concept will improve your Shrimping and Hip Movement for Grappling. Drill this Solo Drill regularly and it will help improve your BJJ Escapes, BJJ Sweeps and Submission set ups馃憤馃挭

 

 

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BJJ TIPS | How To Break A Strong Collar Grip

 

It’s a horrible situation to have someone’s grip deep in your collar. Your posture can be easily broken and being submitted is just an adjustment away.

 

 

In this video Mark Cukro of Integrated Martial Arts shows two solid ways to break this grip.

This video was first posted in our Facebook group – https://www.facebook.com/groups/597882097248368

 

 

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Turning Your Opponents Back Escapes Into A Crucifix, And Finishing [Key Details]

 

This video is part 6 of a series of videos on attacking from the back position, this time dealing with the crucifix, and using it alongside the arm trap sequence. I try to share all the useful details/tactics I’ve learned over the years, many of which I haven’t seen explained elsewhere. Each video will follow directly on from the last so anyone interested can add the new details each week to their specific training from the back position. Any questions/feedback please let me know. Stay tuned for part 7.

 

 

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How To Tighten Up Your Bow And Arrow Choke And Prevent Escapes

 

Our new Facebook group is quickly becoming a place where you can get your BJJ questions answered fast, and with style.

A group member was curious as to how they could keep their opponents from escaping the bow and arrow choke, so BJJ Black Belt Mark Cukro shot this custom video answering their question!

There is a link at the bottom of this article to join the group. People who have questions as well as people who have answers are welcome!

 

 

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How To Actually Finish A Kimura On A Bigger, Stronger Opponent

 

How to apply and finish a Kimura armlock when your opponent is much bigger and stronger than you! With Rob Biernacki of BJJ Formula.

 

 

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Kurt Osiander’s Move of the Week – Stacking Counter to ArmLock

 

Kurt Osiander returns with another awesome new move of the week for you! This week Kurt shows a stacking counter to armlock.

 

 

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18 Brilliant And Sneaky BJJ Moves You Should Know

 

Here is a sweet collection of tricks to add to your BJJ bag!

 

 

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The Most Basic Submissions For White Belts To Learn

 

Getting back to the basics of Brazilian Jiu-Jitsu with submissions from the guard.

Al Garza holds a black belt in Brazilian Jiu-Jitsu and Lima Lama. He has been a student of the Martial Arts for over 40 years.

 

 

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Rafael Lovato Jr. Teaches Deadly Triangle Choke Details

 

Black Belt Jiu-Jitsu World Champion & undefeated MMA fighter, Rafael Lovato Jr., shares some details on how to have a deadly triangle choke after class at his academy in Oklahoma City. We hope you enjoy!

 

 

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