White Belt Brazilian Jiu-Jitsu
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Via Great Grappling: “A good question- If I can only teach one technique to someone what would I teach?”
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Professor Andre Galvao explains how Jiu-Jitsu has progressed over time. He says that at one time every technique was difficult for the students to master, because it was new to everyone. But, eventually these techniques become easier.
Tons more great wisdom within!
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This video is from my last seminar where I show how to apply an ankle lock.
The Straight Ankle Lock is one of the most effective leg locks in gi Jiu Jitsu.
Last weekend at worlds it was used in many matches including the final match in rooster weight with Mikey Musumeci scoring a 12 second submission win.
I explain concepts in this video for how I Lock the foot into position along my rib cage and the mechanics for a strong finish.
This is my favorite leglock in BJJ right now.
Follow on IG for additional details
IG: @JonThomasBJJ
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In this video John Danaher explains how to do the perfect BJJ side control escape. John explains exactly what you have to do the be able to escape from the side control.
Amazing to see how many great details there are in this basic escape he showed.
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This video I discuss one of the biggest mistakes I see people make with their Guard Retention. People often have a tendency to hold their Grips way too long when someone starts to pass their guard. The act of holding these grips can often expose the elbow knee space which makes it much easier for someone to pass your guard. In addition if someone can get inside tight past your frames escaping side control becomes much more difficult.
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Perhaps the most powerful submission technique there is in Jiu-Jitsu is the Triangle Choke. It’s no wonder why it is the favorite of so many (me included). It is a great equalizer vs a larger, stronger opponent. When we saw Royce Gracie catch Dan Severn in this move in 1994, even people who knew what Sankaku Jime was were shocked and impressed by this move.
This is a bit of a longer video, but I wanted to focus on not just the mechanics of this technique, but the versatility of it from a wide variety of positions and setups. Far from a comprehensive list of every way to hit the triangle, this video should have something for all levels of practitioner.
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Learn from the day the former UFC champion and member of the UFC Hall of Fame Matt Serra went to Renzo Gracie Jiu-Jitsu Upper West Side to teach a fundamentals class at this new facility, located at 246 Columbus Ave. w/ 72nd street in Manhattan, NY.
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Don’t bother with other triangle escapes, they do not work. This one actually works.
So much of what is posted online these days are techniques that don’t work or haven’t been tested fully. Don’t get mislead with false information. If you are having problems in BJJ make sure you are learning REAL techniques from verified high level black belts that compete, or have competed extensively in the past.
Everything else is not guaranteed to actually work.
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The worst person to go against in jiujitsu is a grappler that can blend their passing. They can go high low be light and be heavy. It is extremely frustrating.
This pass has been working for me lately. I usually pass up high but I will mix in this pressure pass when I get slowed down.
– Chad Hardy
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Guard recovery is a very important skillset to have in BJJ! Without it you will find yourself constantly mounted or in side control.
No one likes that. (If you do, you are a sicko! 😂)
In this video you will learn 3 BJJ guard drills on how to stop your guard from getting passed.
These 3 steps will show you leg drag defense, Toreando defense and how to control the open guard.
If this video helped consider supporting us! http://bit.ly/2W7hQTM
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