Jiu Jitsu Takedowns Starting From The Knees




Jiu Jitsu Takedowns Starting From The Knees


Oftentimes when we practice Brazilian Jiu Jitsu we begin the rounds on our knees. There are two main reasons why we sometimes start in this fashion:


Safety: Starting from the knees helps to prevent injuries. If you aren’t experienced being thrown in BJJ you can land incorrectly and hurt yourself, sometimes seriously.


Time: We want to get going with our ground fighting as soon as possible. When you start on the feet time is eaten up getting the fight to the ground where we thrive.


Not knowing how to start out can be frustrating for White Belts. Many Blue Belts can also benefit from these videos. They have certainly helped me. After watching the 6 videos below should be more than ready to mount an offensive at your next BJJ class against your unsuspecting teammates!








Hope this post was helpful for you! Good luck with your BJJ journey!


Ashton Kutcher Wears A Black Belt At De La Riva’s Academy




I thought this was interesting and haven’t seen this covered before.


TV star Ashton Kutcher, a Brazilian Jiu Jitsu Purple Belt (pictured in a recent photo below), is clearly wearing a Black Belt in the presence of legendary BJJ Black Belt Ricardo De La Riva (pictured above).




I found one blurb of the visit that stated:


“Ashton Kutcher, was in yesterday, June 13, to see Ricardo de la Riva, in Rio de Janeiro. Ashton showed that he understands the subject and trained very well with the Black Belts of the academy. Ashton learned the secret of one of the world’s most famous guards, the De la Riva guard, which was demonstrated by the master himself.


There is a watermark on the photo for faixapreta.com. Upon trying to go to that website for more information I realized that the domain is currently for sale.


Do celebrities get special treatment because of their social status when training in Brazil? Did Ashton forget his purple belt and a black one was the only one available to wear? The world may never know.


Joe Rogan discusses the legitimacy of Ashton’s Purple Belt


5 Classic Renzo Gracie Videos For His Birthday




5 classic videos of Jiu Jitsu and MMA legend Renzo Gracie!


Parabens, Feliz Aniversario!


Renzo Gracie was born on March 11, 1967, in Rio de Janeiro – Brazil. He is the grandson of Gracie Jiu Jitsu founder Carlos Gracie and son of 9th Dan BJJ black belt Robson Gracie, brother to Ralph and Ryan Gracie. Like most men in the Gracie family, Renzo started training Jiu Jitsu as an infant. He had formal instructor from many of the Gracie patriarchs, but to of his biggest influences were the legendary Rolls Gracie and Carlos Gracie Jr (the man who later awarded him his black belt).


The Renzo Gracie name is also a synonym of Vale-Tudo, the famous No Holds Barred style of fighting in Brazil that originated today’s Mixed Martial Arts (MMA). Renzo’s first official fight was at the age of 25 in the Gracie Vale Tudo Challenge were he submitted his opponent Luiz Augusto Alvareda by rear naked choke.


Renzo pursued his fighting career moving to the US to compete where the sport was gaining recognition after the early UFC’s, he also opened his own academy in New York, a gym that rapidly became a reference in America and the world for high quality Jiu Jitsu. From this same academy Renzo Gracie forged fighters such as Matt Serra, John Danaher, Ricardo Cachorão, Shawn Williams, Jerry Rinaldi and many, many others. [source: BJJ Heroes]


Renzo Gracie Highlight Video


Renzo Finishes Guy Before He Rolls Out Of The Ring


Renzo And Relson Talk Candidly About Street Fighting Past


Renzo Makes Short Work Of A Muscular Wrestler


Renzo Gracie Documentary


Check out our story about how Renzo famously fought off muggers while live tweeting about it!


And finally, some great Renzo Gracie advice:



Roberto Cyborg teaches Drills for Inverting in BJJ




Roberto Cyborg teaches Drills for Inverting in BJJ

Roberto Cyborg Abreu shows some simple progression drills for going inverted in BJJ. Check out his online training academy website at BJJworldchampion.com.



The ability to invert goes a long way in Brazilian Jiu Jitsu. Just ask this student of Cyborg’s.



Also, if you love Jiu Jitsu and haven’t watched the video below before, it is a must see!



Looking super-forward to seeing Cyborg and his tornado skills take on “The Warmaster” Josh Barnett at Metamoris VI, May 9th!


The MMA Fighter Who Beat Up The Weigh-in Bully Speaks



(Sherdog Photo)


Last night we posted the viral video of Ben “10” Nguyen being bullied at the weigh-ins by his opponent Julian “Julez The Jackal” Rabaud. Ben Nguyen simply smiled off the attempt to intimidate and when the fight happened he destroyed “The Jackal” in under 30 seconds. The fight took place at Nitro 11 almost exactly a year ago today.


Following the viral video below is Ben Nguyen’s “Ask Me Anything” regarding the ordeal!



I’m that guy who knocked out that tatted up jerk and made it to the front page of Reddit:


I’ve been a big time lurker here for 5+ years and now recently started posting. I am a professional MMA fighter, computer geek, and avid motorcycle rider. You could say I like doing what I like to do. My nationality is Vietnamese American from SOUTH DAKOTA and I am now chasing the dream Down Under! AMA!


EDIT: Holy crap, did not expect this to blow up and make it to the front page again. I need to buy a lotto ticket NOW!


EDIT #2: Needed to add South Dakota to my bio. The state doesn’t receive enough love.


EDIT #3: I love and have kittens named Tofu and Yuki! Don’t break Reddit!: http://imgur.com/Vne0eZi


EDIT #4: For the people asking what his response was after the fight, he said “I know he has skills but it was nothing but F***ing luck” http://themmacorner.com/2014/07/22/julian-julz-the-jackal-rabaud-a-tale-of-pain-and-glory/


EDIT #5: Doing an AMA might have been a bad thing to start at 2AM in the morning. Need to catch some z’s Reddit! I’ll be back on in a few hours to answer some more questions. G’night or should I say G’Day!


EDIT # 6: Ok, Lad Bible fine, BJPenn.com alright, but front page on Reddit for the past 4 hours?? GTFO! Am I dreaming??


EDIT #7: Just wanted to take the time to thank everyone on the interwebz for making this possible. Never in a million years would I thought I’d be doing my OWN AMA. Thank you from the bottom of my heart!


EDIT #8: Still overwhelmed by the amount of support I’ve received and I am so thankful for it. It’s been an exciting 12 hours answering everyone’s questions. Thank you EVERYONE!


You can browse the entire AMA and all of the comments here.


Cris Cyborg Angry Over Rener Gracie Comments




Cris Cyborg Angry Over Rener Gracie Comments


In the video below, starting at 13:00 minutes in, Rener Gracie says:


“No offense to her (Cris Cyborg), she’s obviously an amazing athlete and has done amazingly well in MMA, and from what I hear is a great person as well. This is just me personally, I know what it feels like to roll with a very athletic, strong person. People say rolling with Cris ‘Cyborg’ is like rolling with a man, you don’t have to go easy, you’re rolling very hard. And I’ve rolled with a lot of world class men, martial arts, jiu-jitsu, MMA, and I know what they feel like. Ronda doesn’t feel like them.



Cris Cyborg did not take the comments lightly at all replying:


Cool story bro. I am not surprised you say bad things about me. Your Athlete used the same technique to grow her name too much credit? Who are you to say this?! You don’t know how hard a fighters life is. You were born with a life of luxury, you don’t know The struggles a Brazilian girl has in America. No promotion, helps me grow, only blood and sweat, chute boxe style. Nobody made my name but me, I have no grandfather name to live off. Go promote your online students while I earn my credit fighting, and ask the real Gracies what respect means.