Rafael Lovato Jr. Dominates The Finals Of The Super Heavy Master 1 Black Belt

 

rafael

 

Rafael Lovato Jr. Dominates The Finals Of The Super Heavy Master 1 Black Belt

 

It has been an awesome World Masters this year so far! Rafael Lovato Jr. just scored a mean submission victory over Elliot Kelly in the Super Heavy Master 1 Finals. This comes on the heels of Kelly defeating Rafael Lovato Jr. teammate, Xande Ribeiro. Check out the full match in the player below!

 

Alternate player below:


video credit: Abraham Caleb

 


 

Donald “Cowboy” Cerrone Just Earned His BJJ Black Belt!

 

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Donald “Cowboy” Cerrone Just Earned His BJJ Black Belt!

 

UFC veteran and fan favorite Donald “Cowboy” Cerrone just earned his black belt in Brazilian Jiu-Jitsu!

 

“After a full night of getting my ass tapped out @firemarshall205 surprised me with my Black Belt. Thanks you @eastontc” – Donald Cerrone

 

I thought Cowboy was already a BJJ black belt! Who knew?!

 

 

If you are in Colorado check out http://eastonbjj.com!

 


 

Check Out The Incredible Grip Strength Of Demian Maia

 

maiagrips

 

Check Out The Incredible Grip Strength Of Demian Maia

 

During Fight Night Rio in 2015 UFC Fighter and Jiu-Jitsu phenom Demian Maia showed how strong his grip strength is. Blood was pouring out of the nose of Rick Story due to an intense rear naked gable grip choke. Check out the brutal gif below!

 

maia

 

You can watch the entire fight for free here! http://www.ufc.com/media/fight-night-rio-de-janeiro-free-fight-maia-vs-story

 


 

“Stranger Things” Star Millie Bobby Brown Earns Stripes On Her BJJ White Belt!

 

millie

 

“Stranger Things” Star Millie Bobby Brown Earns Stripes On Her BJJ White Belt!

 

Millie Bobby Brown who plays troubled psychic ’11’ in the hit Netflix series Stranger Things, trains BJJ and recently got promoted!

 

The 12-year-old actress rose to fame in Stranger Things playing a mysterious young girl known as ’11’.

 

Millie trains at Phoenix BJJ under black belt Trevor Chamberlain.

 

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Congratulations Millie! Love the show!

 

 


 

10 BJJ Solo Drills W/ Heavy Bag (Top Pressure And Movement)

 

drills

 

10 BJJ Solo Drills W/ Heavy Bag (Top Pressure And Movement)

 

In this video I show 10 BJJ solo drills you can do with an old heavy bag you might have.

 

I shared in a recent video that I think grappling dummies are a waste of time. Not because they’re not a good tool. But because most people lack the discipline and drive to do use them much at home.

 

After I made the video a bunch of you sent me messages saying that you have grappling dummies or do solo drills a great deal from your home. Either because it’s supplemental training or because there isn’t a Brazilian Jiu-jitsu school close by.

 

So to help out with your BJJ training I did another set of BJJ solo drills you can do. Many of these are similar to the various drills I’ve done before. But the purpose isn’t just the drills themselves but getting you to think about how you can use a old heavy bag you might have.

 

When you do the drills, if you’re looking for a good workout. Do each drill for 30-45 seconds a piece. Then transition to the next drill with no rest. Do this for a full pass through and repeat for 2-3 rounds.

 

In our gym we use old heavy bags that have broken for MMA fighters to beat on and punch like ground and pound. But you can also use them for your Brazilian Jiu jitsu training in the form of solo drills.

 

So if you’re looking for solo drills you can do from home. Check out the video and I hope it helps!

 

Thanks!
-Chewy

 

Free Drilling Ebook:
http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

 

http://www.Facebook.com/Chewjitsu

 

http://www.instagram.com/Chewjitsu

 

http://www.twitter.com/Chewjitsu

 

 


 

Get Your Takedown Game On Point! 30 No Gi Takedowns!

 

30takedowns

 

Get Your Takedown Game On Point! 30 No Gi Takedowns!

 

Kyle Cerminara of Long Island MMA shows us 30 of his favorite takedowns.

 

1. Under hook Snap Down
2. Under Hook High C
3. Under Hook Knee Pick
4. Under Hook Knee Pick to Double Leg
5. Under Hook Wrist Duck Under
6. Under Hook Throw By to Single Leg
7. Under Hook Head inside High Single
8. Collar Tie To Post Double Leg
9. Snap Fake Touch Double Leg
10. Sling Shot Double Leg
11. Inside Trip 50/50
12. Arm Drag 50/50
13. Arm Spin 50/50
14. Fake High Crotch Single Leg
15. Fake Single High C
16. Elbow Raise High C
17. Misdirection Low Single
18. Wrist Pull Low Single
19. Same Side Collar Tie Ankle Pick
20. Opposite Side Ankle Pick
21. Misdirection Duck Under
22. Fake High C to Front Head lock
23. Front head To Cross Knee Pick
24. Head Pinch Head lock
25. Arm Drag to Fire man
26. Front head lock to Fire Man
27. Body Lock Shuck By
28. 50/50 Foot Sweep
29. Body Lock Twist
30. Double Over hook Throw