Video Of Pettis Subbing Oliveira And Demian Maia Subbing Carlos Condit
Carlos Condit was taken down within the first thirty seconds of the fight, and it didn’t take long for Maia to transition directly into back control. Maia threatened the rear naked choke and Condit tried his best to fight out of it. In the end though he was forced to submit.
Demian Maia def. Carlos Condit by way of Submission (Rear Naked Choke) 1:52 of Round 1.
"Hi, my name is Demian Maia. I'll be the mixed martial artist choking you out this evening." https://t.co/AVoXb8Rq5F
Rafael Lovato Jr. Dominates The Finals Of The Super Heavy Master 1 Black Belt
It has been an awesome World Masters this year so far! Rafael Lovato Jr. just scored a mean submission victory over Elliot Kelly in the Super Heavy Master 1 Finals. This comes on the heels of Kelly defeating Rafael Lovato Jr. teammate, Xande Ribeiro. Check out the full match in the player below!
Check Out The Incredible Grip Strength Of Demian Maia
During Fight Night Rio in 2015 UFC Fighter and Jiu-Jitsu phenom Demian Maia showed how strong his grip strength is. Blood was pouring out of the nose of Rick Story due to an intense rear naked gable grip choke. Check out the brutal gif below!
10 BJJ Solo Drills W/ Heavy Bag (Top Pressure And Movement)
In this video I show 10 BJJ solo drills you can do with an old heavy bag you might have.
I shared in a recent video that I think grappling dummies are a waste of time. Not because they’re not a good tool. But because most people lack the discipline and drive to do use them much at home.
After I made the video a bunch of you sent me messages saying that you have grappling dummies or do solo drills a great deal from your home. Either because it’s supplemental training or because there isn’t a Brazilian Jiu-jitsu school close by.
So to help out with your BJJ training I did another set of BJJ solo drills you can do. Many of these are similar to the various drills I’ve done before. But the purpose isn’t just the drills themselves but getting you to think about how you can use a old heavy bag you might have.
When you do the drills, if you’re looking for a good workout. Do each drill for 30-45 seconds a piece. Then transition to the next drill with no rest. Do this for a full pass through and repeat for 2-3 rounds.
In our gym we use old heavy bags that have broken for MMA fighters to beat on and punch like ground and pound. But you can also use them for your Brazilian Jiu jitsu training in the form of solo drills.
So if you’re looking for solo drills you can do from home. Check out the video and I hope it helps!
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