Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Continuing on in that tradition Bernardo has on Josh Stockman to show off some yoga moves that will help optimize your body for BJJ.
How to use the spider guard effectively as a smaller grappler as instructed by Helen Currie, 3rd Degree BJJ black belt, the UK’s first female BJJ black belt, internationally renowned coach and highly regarded co-head instructor of Combat Base UK, make this a must watch video filmed for the Warrior Collective.
Here is a way I have found helpful in explaining and illustrating some basic guard types to students. There are so many guards and ways to use them in Jiu-Jitsu that I can’t even imagine how long a comprehensive list would take. But this video outlines some very common ones that I think practitioners should familiarize themselves with.
BJJ is a brilliant combat sport, yet often times the question is raised whether it works on the street. I sought out to find the answer while consulting with major BJJ and self defense experts, including Matt Thornton, Bruno Orozco and Paul Sharp. What answer I found in asking if BJJ works in the street, you will find in this video.
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