The First Skill Of Guard Retention That You NEED To Know

 

 

For a white belt starting out guard retention can be a daunting task to achieve. Starting out it seems like everyone just walks right around your guard.

Fear not for there is hope. However in order to have an impassable guard, you need to be able to achieve the first step in the process. In this video John Danaher shows how to achieve that first step.

 

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How Many Days Per Week Should You Train Jiu-Jitsu?

 

 

Our martial art of BJJ has an average time of 10-12 years to earn your black belt. Because of this a common question is, “How often should I train in order to maintain progressive improvement?”

 

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Getting Your BJJ Black Belt Is Only The BEGINNING!

 

 

This is an excerpt from BJJ GOONS Ep. 26: Black Belt Blues / Disembodied Voice with Tim Spriggs and Tony Peranio of wbbjj.com.

In this clip Tim discusses the difficulties that come about once you make it to the black belt level of Jiu-Jitsu.

We’ve all heard of the blue belt blues. Now check out the black belt blues!

Please like and subscribe to the channel. There is a lot more material on the way. You won’t want to miss any of it!

 

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How to Spider Guard (+ 3 Sweeps!)

 

 

Coach Erin Herle is back with 3 sweeps from spider guard, a position from the back that manipulates the opponent’s arms by controlling the gi sleeves and utilizing the legs to offset balance.

Follow Erin Herle on IG►https://www.instagram.com/erinherle

 

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Understanding Jiu-Jitsu And Learning What Your Purpose Is

 

 

Understanding Jiu Jitsu by John Danaher, Bernardo Faria & Gordon Ryan

Jiu-Jitsu is a continually evolving martial art that is now required for anybody who wants to practice mixed martial arts or just wants to defend themselves. In this video, John Danaher – one of the most famous and respected Jiu Jitsu and Mixed Martial Arts Coaches takes 5x World Champion Bernardo Faria & ADCC Champ Gordon Ryan through an explaination of body mechanics as they relate to Jiu Jitsu.

John is explains that Jiu Jitsu is a system that requires 2-6 steps depending on the situation and how much resistance an opponent gives. While both athletes, Gordon Ryan & Bernardo Faria both practice Jiu Jitsu, they both have different areas that they specialize in. Mr Ryan is best known for his leg attacks, back attacks and his unique system of passing- all without the gi, while Mr Faria is best known for his sweeps from half guard and his pressure passing on top – in the gi.

 

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Survivor Empowered – Healing Through Jiu-Jitsu

 

 

It takes incredible courage to face a trauma head on, and work through all of the vulnerabilities it may reveal within us. Lexie James Weeks, you are a beautiful example of what healing can occur when you fight to get back any power that has ever been taken from you. You continue to inspire others as you seek “post traumatic growth.”
Thank you for sharing your story, we are grateful to be a small part of it.

It is so important that there are places for women to seek physical empowerment that are safe, and that take a trauma-informed approach to instruction. It is the mission of the Women Empowered program to make sure that more of these options are accessible to women.

To reserve a spot at our free women’s self-defense seminar on July 13, 2019, click here: http://www.GracieGirls.com

 

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Anthony Pettis Vs. Jorge Masvidal BJJ SuperFight [VIDEO]

 

 

UFC veterans Anthony Pettis and Jorge Masvidal came together to put on a BJJ super fight

Masvidal is currently the No. 4 contender in the UFC’s welterweight division, which is championed by Kamaru Usman. The bout with Pettis comes three weeks before Masvidal’s July 6 UFC 239 bout with Ben Askren, a fight with significant championship implications.

The event took place on June 15th and was a charity event for a Bullyproof Foundation.

 

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How Hard Should A Man Spar With A Woman In Jiu-Jitsu

 

 

Someone had asked in the White Belt BJJ Group how hard should they roll with a woman.

Black Belt Tim Spriggs and Tony Peranio of wbbjj.com discuss.

 

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Can BJJ Black Belt Craig Jones Submit 300 lb Rumble Johnson?

 

 

Chael Sonnen talks Submission Underground 9 headline match – Anthony Rumble Johnson vs Craig Jones.

 

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10 Minute Q&A With Black Belt World Champion Paulo Miyao

 

 

This may be the most in depth interview I have ever seen with one of the Miyao brothers!

0:00 | How was it seeing João win his first world title in the black belt?
1:44 | Do you ever feel comparisons between you & João?
3:20 | How do you define a champion?
5:41 | What does “no sad stories” mean to you?
5:56 | How do you deal with adversity?
7:44 | What is your favorite bible verse?
8:52 | How do you want to be remembered?

 

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