Advanced Hip Bump (Upa) Sweep Details I Bet You’ve Never Seen

 

The hip bump sweep is usually one of the first sweeps that someone learns in Jiu-Jitsu. That being said one may be under the impression that this beginner move loses efficacy at the higher levels.

This could not be further from the truth.

Coach Keith Cebula of Crazy 88 MMA gives some details (part of his 2-on-1 drag series) that will keep this sweep working for you all the way through black belt and beyond.

 

 

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