A simple 3-step throw and takedown plan for BJJ competition with the gi. If you want an overview of what BJJ is all about (and how to learn it quickly) then check out the free checklist at http://www.grapplearts.com/book
Would you like to write for wbbjj.com? Message us using the chat bubble on the right!
Single? Check out bjjdating.com! More than 2000 men and women grapplers waiting to meet you!