Aggression on the mats in BJJ
It crazy just how upset people get either on the mat or when watching kids compete.
Martial arts is all about controlling your emotions in high pressure situations.
Now if you are still losing your temper at people on the mat you need to look at yourself more and start to find out why.
Please remember your instructor or coach is there for you and if you cant think straight due to bad temper it will only get worse.
Just talk to them and see where it goes.
Now coaches/ instructors if this is happening at your gym. If parents or helpers are short tempered make sure you address the problem before it gets out of hand.
Don’t stand for it, its not what you want in the gym.
Thanks for watching!
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