6 Tips For Your First Jiu-Jitsu Tournament

 

Some advice for anyone looking to do their first BJJ tournament:
1) Don’t worry about cutting weight
2) Don’t change your diet weeks before the tournament
3) Do a good warmup before your first match
4) Be open minded with your game plan
5) Focus on leaning
6) Have fun!!!!

More details below in video!

 

 

 

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