5 Ways To Maintain The Mount Position – STOP getting swept!

 

mount

 

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5 Ways To Maintain The Mount Position – STOP getting swept!

 

Long Island MMA Black Belt Billy Hofacker teaches us 5 different ways to retain the mount when your opponent is trying to get you off.

 

These 5 techniques are all apart of the curriculum at Long Island MMA.

 

In this video we decided to not have any verbal instruction.

 

Train with Billy at Long Island MMA
Long Island MMA & Fitness Center
590 Smith St. Farmingdale, NY 11735
631-592-8339