5 Rules for BJJ White Belts

 

If you are about to start taking Brazilian Jiu-Jitsu, or have only been taking classes for a short time, here are some important rules that will make your journey much more comfortable.

 

 

Summary after watching the video:

 

1. Don’t just go for submissions.

 

2. Focus on having a good posture.

 

3. Move your hips away from the attacks.

 

4. Tap out. Really. Tap out.

 

5. Focus on technique, not strength.

 

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